Tag Archives: body helix

How Do You Treat Tennis Elbow?

How Do You Treat Tennis Elbow? “Tennis elbow” is the common name for lateral epicondylitis and occurs when you have tendonitis –  swelling and pain of the tendon in your elbow. As the name implies, it affects tennis players frequently but can also affect anyone who plays sports or other activities that require tight gripping such as […]

How Can a Compression Wrap Help With Arthritis?

How Can a Compression Wrap Help with Arthritis?  A Background On Arthritis The most common type of arthritis is osteoarthritis, which is also called degenerative arthritis. It becomes much more common as we get older and can cause pain graded from mild to severe.  Other common types of arthritis are inflammatory, such as rheumatoid arthritis, […]

Major Differences Between Strains and Sprains

Knowing the difference between strains and sprains and the use of supports can accelerate your healing. Strains are injuries to the muscles and tendons, Sprains are injuries involving the stretching or tearing of a ligament

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